PENIS ENHANCEMENT F.A.Q.

VACUUM PUMPS: EXPENSIVE RIP-OFF

The idea behind vacuum pumping is that you will force blood into your penis and force it to grow. Now, this may sound erotic or reasonable, but buyer beware! A vacuum pump may injure your penis before it will enlarge your penis because:

• It's forced vacuum power, not stimulation exercise

• Most men aren't going to wait a whole year to gain 1" and do it the right way, instead they think the more they pump the faster the results. WRONG!

Pumps have been around for centuries because men have always tried to create new and interesting ways to enlarge their penis. If you pump for a whole year, every day, for 30 minutes a day, you will ONLY gain 1/2" - 1". This simply is not worth your time or money if you are looking to enlarge your penis.

Enlarging your penis is the only thing you could be trying to accomplish by pumping, because it does NOTHING for your penises health or strength. In fact, pumping can cause impotence!

DO NOT WASTE YOUR TIME AND MONEY ON PUMPS!

Here are some continual problems you will come across if you decide to get a pump:

• Broken Blood Vessels

• Painful Daily Regimens

• Embarrassing pump to hide from family

• Injury from over pumping

• Impotence from pumping

• Poor urination flow

• Skin blotches

• Extreme swelling from over pumping

• Very SLOW enlargement process

Why this program will outperform ANY pump on the market:

• Real thorough penile exercise that will stimulate growth and health in your penis and testicles.

• Strengths erections and firmness

• Improves sensation and feeling

• EXTREMELY fast penis enlargement development

• Increases sex drive

• Increases volume and intensity of ejaculations

• Improves urinary flow

• Improves circulation to penis and testicles

• Improves overall body health and mental clarity

Why exercise your penis?

Why exercise your penis? Because just like any part of your body, if you don't consistently stretch, stimulate, or exercise your penis, it will begin to deteriorate over time as you begin to mature. Consistent jelqing, stretching, PC muscle flexes, and routine dietary supplements will keep you top notch shape and sexual potency throughout all of your life, no matter what age you are.

Basically, to see real results from this program--size increase, erection strength, and ejaculatory control--give it 4 months of daily routine exercise and you should see at the minimum a 0.5" - 1" gain in length and in girth. Some men will see much better results, but it all depends on your body structure, how healthy you are, and how much and how often you exercise.

You can (A) exercise daily for the rest of your life and feel confident about your penis size, ability, and prowess or (B) do the same old thing you have been doing and actually perform WORSE each year as you begin to age. Since time is going to pass whether you do the exercises or not, the smart thing would be to do them.

This is the attitude you must have--positive, active, and always pushing yourself past your comfort zone. You will find that after about 6 weeks of consistent exercise, you will form a habit of it and it will become much easier to perform each day. Before you know it, 6 months will pass and you will have gained an inch or so!

Remember, if you do nothing, you will see nothing. If you exercise each day, you WILL see results, so don't fall "short" when you can be the man you've always wanted to be--or wife or girlfriend has always wanted you to be. Don't kid yourself, SIZE DOES MATTER!

Penis enlargement is NOT something that should be embarrassing or "funny". Utilize all that this program has to offer and gain the best results possible through the exercises. You can't expect stellar results in a few weeks, but with several months of practice you WILL see results.

To get the most out of this program:

• Read the ENTIRE manual before engaging in any exercises, so you understand (1) what the different exercises do, (2) how to properly perform them, (3) how they work together to achieve results (i.e., overall penis enhancement), and (4) potential risks of the exercises.

• Don't jump into any of the exercises until you've read all the information on them. Some exercises will cause small red dots on the head of your penis. DON'T worry, it is perfectly normal and should subside within the first week of exercise. The dots are caused simply from the increase in blood flow to your penis.

• Make sure you read the "Breathing Exercises" and "Mental Imagery and Visualization" sections. These area's will aid in your progress more than you could possibly imagine, and you MUST utilize them correctly to achieve the results you dream about. Penis enlargement is just the tip of the iceberg when it comes to results from this manual.

The sleeping pills and their side effects

Drugs can have two types of names: their general (generic) names and the trade name given by the drug company (starting with a capital letter). The same drug can have several different trade names. When a drug is listed as a controlled drug, it means that the rules for storing it, and writing and dispensing prescriptions are stricter than for other drugs.

Benzodiazepines

These have been available since the 1960s, and are the most commonly used sleeping pills. They include:

• nitrazepam (trade names Mogadon, Remnos, Somnite)

• flunitrazepam (Rohypnol)

• flurazepam (Dalmane)

• loprazolam (previously available under the trade name Dormonoct)

• lormetazepam

• temazepam.

Although all of these are prescription-only medicines, none of them is available on the NHS under its trade name, but only under its generic (-azepam) name.

Flunitrazepam and temazepam are particularly subject to abuse as street drugs, and are therefore controlled drugs. Temazepam used to be available in the form of gel-filled capsules, which were abused by users who melted the gel and injected it. This practice caused blocked blood vessels, leading to gangrene and amputations, in some cases. For this reason, the drug in this form is no longer available on the NHS. Temazepam is still available as tablets and as an oral liquid.

Nitrazepam, flunitrazepam and flurazepam are all relatively long-acting and may give a hangover effect the next day. Loprazolam, lormetazepam, and temazepam are all short-acting and produce little or no hangover. However, they are more likely to produce withdrawal symptoms. Benzodiazepines that are normally used for anxiety, such as diazepam (Valium), may also be used as sleeping pills (see Mind’s booklet Making sense of minor tranquillisers, listed under Further reading, on p. 22.)

Possible side effects

The benzodiazepines all have similar side effects. The most common effects are: drowsiness and light-headedness the next day, confusion and unsteadiness (especially in elderly people), forgetfulness, dependence and problems with withdrawal, increase in aggression, and muscle weakness.

Occasional side effects include: headache, vertigo, changes in saliva production, low blood-pressure, stomach upsets, rashes, visual disturbances, joint pain, tremor, changes in libido (interest in sex), incontinence (loss of bladder control), difficulty urinating, blood disorders, and jaundice.

They should be used with caution in: people who have respiratory disease (such as bronchitis or asthma), muscle weakness, a history of drug or alcohol abuse, and marked personality disorder (a psychiatric diagnosis). The dose should be reduced in elderly people and others whose metabolism is slow (because the drugs stay in the system longer) and in those with porphyria (a rare, inherited illness).

Zolpidem, zopiclone and zaleplon

Zolpidem tartrate (trade name Stilnoct), zopiclone (Zimovane) and Zeleplon (Sonata) have been introduced more recently than the benzodiazepines. Although they are different from them, they act on the same brain receptors (the area of the brain where the drug has its main chemical effect). They are short acting and have little or no hangover effect.

Because problems of dependence and withdrawal occur with these drugs, as well as with the benzodiazepines, guidelines for all of them say that they should be given at the lowest effective dose, for the shortest possible time, and they should be withdrawn gradually. For zolpidem and zopiclone, a course of treatment should not last longer than four weeks, including the tapering off. For zaleplon, the manufacturer recommends that treatment should be as short as possible, and a maximum of two weeks.

Zaleplon (Sonata) appears to have less hangover effect than other sleeping pills, but is also less effective in keeping people asleep. It’s another option for people who have difficulty falling asleep, but will be less helpful for people who wake frequently. A study of zaleplon in older people showed that they got to sleep more quickly and stayed asleep for longer after zaleplon than after a placebo (dummy pill), and there seemed to be no significant hangover effects next day.

Are sleeping pills ever dangerous?

here are some medical conditions that make sleeping pills dangerous to take. (This does not necessarily apply to antihistamines). These are:• obstructive sleep apnoea (periods when breathing stops briefly during sleep; often associated with heavy snoring)

• breathing or lung problems

• heart disease

• severe liver or kidney disease

• myasthenia gravis (a serious illness affecting muscle control)

• psychotic states (when people are out of touch with reality and may have perceptions that are not shared by others, such as hearing voices).

In addition (as with all drugs) doctors are warned that they should always be used with caution for people who have liver or kidney disease. It may be possible to take a reduced dose if the condition is not too severe.

You should not use sleeping pills if you are pregnant, unless (rarely) the doctor decides that the possible benefits to you outweigh the possible risks to your child. There is some evidence that taking benzodiazepines during pregnancy may be linked to problems in the newborn baby, including breathing difficulties, poor muscle tone, cleft palate, low birth weight and signs of addiction.

Sleeping pills should not be used while breastfeeding, either, because they may get into the breast milk.

There are particular concerns about elderly people taking sleeping pills, since the drugs tend to remain in their system longer. This can lead to feeling tired and sedated during the day and may cause confusion and affect the memory. (For more information, see Mind’s website for their factsheet on Older people and mental health.)

All sedative drugs carry a warning about driving and operating machinery, and it’s very important to take this seriously. A recent study has shown that users of benzodiazepines and zopiclone were more likely to have a road traffic accident. Research into a number of different studies of benzodiazepines suggests that the short increase in sleep time they offered was not worth the increased drowsiness and dizziness that followed, and the increased risk of road accidents and falls.

Is it difficult coming off sleeping pills?

Is it difficult coming off sleeping pills?
People can become dependent on sleeping pills – a combination of physical and psychological need for the drug. The drug may become less effective, but the person may feel anxious about being able to manage without it. A pattern of withdrawal symptoms can emerge when the drug is stopped, which makes it very difficult to stop taking it.
Problems with dependence and withdrawal from sleeping pills mainly involve the benzodiazepine group, but can also occur with the other types of drugs. The risk of such problems increases the longer someone has been taking the drugs. Because of this, doctors are advised to prescribe the drugs only if absolutely necessary, and only for short periods. Tolerance to their effects (meaning that they become less effective) may develop in three to 14 days.
Withdrawal symptoms vary from person to person, but may include: increased anxiety and depression, insomnia, muscle tension, tight chest, sweating, trembling, shaking, dizziness, headaches, nausea, blurred vision, increased sensitivity to light, noise, touch and smell, jelly legs, tingling in hands and feet, loss of interest in sex, nightmares, restlessness, panic attacks and agoraphobia. At the extreme, severe symptoms can include: hallucinations, paranoia, delusions, confusion and epileptic fits.

Withdrawal symptoms may occur within a few hours of stopping a short-acting benzodiazepine (the type most likely to be used as sleeping pills). The symptoms may not start until about three weeks after stopping a long-acting benzodiazepine. The length of time they last is very variable, but people who have been taking these drugs for many years may be troubled by withdrawal symptoms for weeks or months after stopping the drugs.

How do sleeping pills work?

Most sleeping pills are closely related to the drugs that are given for anxiety to help people feel calmer (sedatives). Drugs prescribed as sedatives will help you sleep if taken at night, while sleeping pills will sedate you if taken during the day. Generally speaking, the short-acting drugs are those that are prescribed as sleeping tablets, and the longer-acting are prescribed for anxiety.

Sleeping drugs are more likely to be effective in cases where the difficulty getting to sleep or staying asleep (insomnia) is short-lived. They are less helpful when the insomnia has been going on for a long time. No sleeping pills should be used for long-term treatment.
When do doctors prescribe sleeping pills?
If someone is having problems sleeping, every effort should be made to treat the underlying problems and develop successful sleeping habits more naturally before resorting to sleeping drugs.
Current advice is that sedatives should only be used for short periods, and only for insomnia that is severe, disabling, or causing extreme distress. The British National Formulary (BNF) – the twice-yearly book which gives details of all the drugs licensed for use in this country – advises that sleeping tablets should only be prescribed when the cause of insomnia is known and underlying factors have been treated.



This is because the drugs are likely to cause dependence; meaning people may have great difficulty coming off them. Also, people are likely to become so used to them (tolerant) that they need to take increasing doses to achieve the same effect. This increases the risk of side effects and of having difficulties withdrawing from them.
In spite of this, these drugs are still widely prescribed and sleeping pills are frequently given in hospital. Many people take sleeping pills for the first time while they are patients on a hospital ward.

Sleeping Pills

What Are
Sleeping Pills And Tranquillizers?
Sleeping pills and tranquillizers are drugs which are used to relieve
• anxiety
• stress
• sleeping problems
• muscle tension
They are often called• sedatives
• nerve pills
• muscle relaxants

Most medications used to relieve
anxiety and stress, or help with sleeping problems belong to a family of drugs called benzodiazepines, which must be prescribed by a doctor. Benzodiazepines depress or slow down the central nervous system.
These medications are often used for relief of depression, anxiety or sleeping difficul-ties which may be caused by life changes such as retirement, reduced financial resources, poor health, the loss of loved ones, or physical and social isolation. Also, normal changes in sleeping patterns as we age may be interpreted as a sleeping disorder.

While doctors prescribe sleeping pills and tranquillizers less often than in the past, these medications are still used more than they should be to relieve these symptoms.

Effects of Sleeping Pills and Tranquillizers
Sleeping pills and tranquillizers may relieve anxiety and sleeping difficulties but, because they treat the symptoms of stress and not the cause, the relief is only temporary. They may help during a very stressful time, but they are not meant to be used for more than 7 to 10 days.
Improve your health

Drugs improve Breast Cancer survival

The introduction of new chemotherapy drugs in the last decade has resulted in longer survival times for these women, the findings of a new study suggest.

As reported in the current issue of the journal Cancer, Dr. Stephen Chia, from the University of British Columbia in Vancouver, and colleagues assessed the outcomes of 2,150 women who were treated for metastatic breast cancer, cancer that has spread from the breast to other areas of the body.

The women were separated into four groups according to when new drugs for metastatic breast cancer became available in British Columbia: January 1991 to December 1992, the starting point; January 1994 to December 1995, when paclitaxel and vinorelbine were made available; January 1997 to December 1998, when the aromatase inhibitors and docetaxel were released; and July 1999 to June 2001, when trastuzumab and capecitabine hit the market.

All of the patients had similar characteristics, although women treated later in the decade were more likely to have estrogen receptor-positive cancer, receive follow-up therapy after the initial chemotherapy, and have a longer time between diagnosis and metastasis.

The average survival periods for patients first treated from 1991 to 1992 and from 1994 to 1995 were similar, at 438 and 450 days, respectively. The survival periods for those treated from1997 to 1998 and 1999 to 2001 were significantly longer by comparison: 564 and 667 days, respectively.

Further analysis of the data confirmed that treatment during the late 1990s was associated with significantly longer survival periods than reatment during the early 1990s.

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This population-based study of a large group of women recently diagnosed with metastatic breast cancer "is the first to our knowledge that demonstrates a significant improvement in survival over time," Chia's team concludes.

Women experience - Desire

Many women experience a decrease in sexual desire or satisfaction due to contributing factors such as stress, depression, childbirth, menopause or hormonal fluctuations. Most women ignore their feelings, believing that a decline in libido is, just something that happens, not something that can be easily corrected. That’s wrong! There's much that can be done to enhance female libido.




FEMALE LIBIDO:
The female libido or sex drive changes throughout the menstrual cycle as do many other aspects of life. Libido often peaks at mid cycle and premenstrually and the experience of these separate peaks is different. Moods aside, in natural state female have an "inordinately high drive and orgasmic capacity" at this time.

Biological sexual peaks, like many behavior in the human body are thought to reflect the action of hormones. Two of the hormones linked to female desire are testosterone and estrogen. Testosterone is the sex hormone most often associated with men, aggressiveness, lust and masculinity. Women produce testosterone too, (in the ovaries and adrenal glands), albeit at much lower levels than men.

Women Sex Secret

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What is XTZ?
XTZ is a party pill that will increase your energy & keep you going on & on. It’s a safe & economic alternative to harmful & illegal drugs.

How is XTZ different from other party pills?
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How long do the effects last?
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What will happen if I mix XTZ with alcohol?
XTZ only contains natural ingredients, so there won’t be any problem if you mix it with alcohol. Many other products contain BZP and TFMPP which can cause dehydration and are harmful when consumed with alcohol but since XTZ contains neither of these, it is safe to mix it with alcohol too.

Are there any side-effects to taking XTZ?
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How many capsules should I take for maximum effect?
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Is XTZ available everywhere?
XTZ is available in all countries as it contains top quality natural elements & is completely legal to keep.

What is present in XTZ?
Each XTZ capsule contains the following ingredients:

Caffeine.............................125mg
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Antioxidants...................... 150mg
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Herbal Pills & Weight Loss

One common question asked by many people who are looking to lose weight is what the best weight loss pill is. Many of us are bombarded by spam e-mails about discount diet pills in our inboxes every single day, advertised as a quick and easy way to drop the pounds. In particular, hoodia gordonii has been the subject of many mass mailings. Do these advertisements seem too good to be true? Often times, they are. Over-the-counter diet pills are a particularly large-growing segment of the diet industry and are especially sought after by those who see natural diet pills as a healthy way to lose weight with minimal effort on their part. However, the OTC weight loss pill industry is largely unregulated and even the most innocuous-seeming herbal weight loss pills can have unwanted side effects, making research into any product you intend to use and the company that produces it essential.



Many people consider a multitude of different diet plans when wondering how to lose weight fast, but with all the trendy diets on the market and in the media today, it can be difficult to figure out which one is right for you. South Beach diet plans are very popular with many food products now offered to fit specifically in the diet's guidelines. Zone diet food recommendations are meant to improve health but can also be used effectively to lose weight. And classics like Weight Watchers and the Jenny Craig diet are still around, offering support programs to help you through the diet process. All of the options can make choosing a diet seem overwhelming so let Total Weight Loss Info help you make the choice that is best for you.

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